For more than twenty-five years, Coach John's life has evolved around helping people, young and old, in finding their ways through life. He designed modules and trained speakers. He travelled extensively giving talks, seminars, retreats and personal life coaching. This blog speaks his mind, a product of his love for life.

A Special Bank Account

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Today I decided to bless you with a special account number. 
 This one is worth more than anything else. 
I promise.
Click on the image to enlarge.


 You are free to copy and re-post it to bless others.
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Peace, Love and Healing: Bodymind Communication & the Path to Self-Healing: An Exploration


Credit:
The whole texts in the certificate are not mine. It came as a blessing in my inbox. May his/her troubles be less and blessings be more.

She Asks Me to Do it

Love When her two big cousins came, I knew it right away why. They wanted to beat me up. Honestly, it shook me like hell. I wanted to run, but it was a dead end. It was when I decided to climb the fence when she showed up. She simply gave me a dagger look, and left together with her two thuggish cousins. Thanks God! Ahhhh, that was really humiliating. It happened 27 years ago. What?! You may say. But wait, that's not the main event. The real story happened 12 years after when she asked me to do it, or rather when she said: "Let's do it."

Well, after years of mud throwing, and attempts to humiliate each other in childish ways possible, nobody knew, I had a crush on her. Most of my friends hated her, but her antics and villainous fashion never failed to incite me. Don't ask me how it became us after-wards, but it happened. They called it mutual understanding.  I could say, our relationship became sensual in the course of time. One day, she told me to come to their house. She would be alone. At the sound of it, I felt blood rushing to my face, my ears and my nose. I could not control my self. "This is it!" I shouted. But nobody hear that shout actually, I did it in silence. Ok, ok, I wanted to shout then, but I couldn't. "This is it!"

I took a bath, applied my best aftershave and went right away to claim my spoil. I did not expect any problem, but when I knocked on the door it was not her who opened it: a five year old child. She was not alone! I thought. I started to get frustrated. She explained that it was unexpected. Her mother had to leave her. She promised it wont be a problem. She made me wait at the sala. It was about 10:30 in the morning, but I started to perspire. I hated sweat at this time. I reached for my left pocket to pull out my handkerchief. Something came out with it and fell on the floor. It was a rosary. I immediately picked it up and put it back in my pocket as if it did not happen. I hated the priest who required us to always have a rosary in our pocket all the time. Now, it made me think. I wanted to forget all about it, but it kept drilling in my head. I told myself, "I am just human."

I heard occasional noises from the room, and the air started to smell sweet. I closed my eyes and wiped some sweat coming down my forehead. Finally, she came out. "Don't worry about the kid, she wouldn't know," she assured me. I kissed and hugged her. "I love you." I said. She did not answer back. Then I said something very stupid, "let's stop here." She looked at me without expression; just a sad blank look.

The next day, I received a letter. Like any other letters I received, it started with "Dear John,..."  The letter was long. I could not remember what it all said. What I clearly remember was the thought of the whole letter: she did not believe I loved her...

To some what I did was very stupid. To her it was unloving. For me, it's was true love. True relationship should make a human being a better person. I did not believe then that it would make her a better person after that. Love is not a feeling, but a commitment to the growth of other person. I felt so much like doing 'it', but I chose to commit to her growth as a person. Love is knowing when to say no when you need to say no.

The Blind Woman Who Saved Me



A Douse of Inspiration - Blind Woman

"Kindness saves,
Kindness heals,
Kindness does,
Kindness never asks why..."
 
    Five minutes, I only had five minutes left. I knew my time. When you work in a call center, you should have the virtue of Jimmy Neutron who calculates time to the nanoseconds. From the last MRT station at Edsa to MOA, with the right move I should not be late. "I have never been late," this should be my legacy.  But, that night I would lose it... because of the woman I have never met before.


     One of the reasons I decided to immerse myself into the world of Batmen was to discover their universe. The world of call center is a curious one. When I met my former students and they started telling tales of their life, it made me ask myself: "can I do what they do?" Can I take those humiliating racist comments and curses thrown at them by customers?" "Can I stay awake the whole night and be productive?" But nearly three years of stay in that environment made me get more than what I have bargained for: a good pay and an empty soul. Trickery, ubiquitous pornography, clichĂ© kind relationships among colleagues and dark realities of business sipped into my used-to-be principled stance in life. My decades of spiritual reap melted into the acceptance of pragmatism and hedonism. I knew I was not at home. I wanted to go back, but I could hardly remember how it felt to be at home. I asked for a redemption.

     I saw a woman standing next to the big post at the MRT station. While people came back and forth, she did not move there. There was an empty bench on the deck, but she did not bother to take it. I walked straight, almost running towards the escalator. It was five minutes to ten thirty. I would be late. But before I could set my foot on the escalator, I thought I saw her looking at me, waiting. She was in dark big sunglasses. I stopped for while and reviewed my vision. She was in her 40's, I believe, thin, and had a cane. Suddenly I understood. She was blind. Deep inside, I knew she needed a help; one mistake and she may end up under the railway. The practical side of my mind pushed my feet onto the escalator: "somebody will do it." With an occasional glance of my watch, I heeded up. But, I was almost on the second deck when still, nobody did help. Several things went into my mind. my would-be perfect attendance award and my reputation. But, she might get killed. Ahhhhh! Those seconds felt as though I were in purgatory.

      I went back. I confirmed too that she was indeed blind; I saw at the side, the eyeball parts were hollow. Upon my inquiry, I gathered that she was heeding to Quiapo. While I felt a sense of being a hero, a nagging thought would shake me, "what if she is just a fraud." But a line kept me on track: "kindness never asks why." I forgot where I heard it before, but never mind. It kept me going. After I endorsed her to the driver and paid for her fare, I went straight to my work. Dell would not ask why I was late. I would simply lose that record and opportunity. But deep inside, while I was walking, for the first time in three years I felt peace. I felt forgiven, saved. It's crazy, but I felt tears coming down from my eyes.

     After months I left Dell, or more accurately, Dell left me when it ceased to operate in MOA; it was a blessing. When I look back and think what really happened that night, I asked myself: "Did I save somebody that night? Yes, or maybe no. But, one thing for sure I know what happened that night: it was that blind lady who saved me. I am home.

photo:stuant63 @ flickr

The World of Sadomasochists - Last Part

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     I was caught off balance when a student asked me to pretend to be her uncle. She was trembling, at least her voice. At first I thought it was funny, but she was serious. This happened when I asked her for a shade under her big umbrella. The school's lobby was approximately 150 yards to the gate. I was in long sleeve with tie under almost 40Âșc in hot summer noon. She repeated it again, "sir, can you, please, pretend?" "Well, it should not be a problem, but I should know why," I answered. She explained that her boyfriend was waiting at the gate, and that he was an unreasonably jealous guy. The story ended up giving a quick advice to guy to care of my 'niece.'


     This is just one of some instances wherein a relationship just does the opposite. The purpose of a true relationship is to help a human being grow as a better person: to be free, loving and responsible. Let me repeat that again: "The purpose of a true relationship is to help a human being grow as a better person." Have you been into a turbulent relationship? Most of us must have encountered at least once in our lifetime. Considerable conflicts in a relationship are healthy, but if that relationship hinders you to be happy, to be who you really are, to be free to reach your potential then you may need to re-evaluate that relationship. Else, It could be a neurotic one.

     Let me go straight to the point. Most battered women, emotionally or physically, may choose to stay in that kind of relationship because they have nowhere, nobody to go to. They have been hit by 'cupid' or 'stupid' whoever that is; or by he-is-the-first-person-who-gave-me-that-kind-of-attention syndrome.  We could dig a lot of reasons why this happens, or why some women allow this to happen. But, one thing is pretty sure: if this kind of relationship enters marriage, then most probably it would give birth again to another generation of neurotics. Boys would become bully husbands, and girls would be the same as their parents. They would unconsciously look for partners in life that would cater to this neurosis. You may ask, "is there no stopping to it"? Well, the good news is "there is.' I've seen people who were products of dysfunctional families, who became active reverser. They became better lovers and eventually better parents.

     Then how could someone get out of this kind of addicting relationship? How to help others? As Confucius said."Ignorance is the night of the mind, but a night without moon and star." The subconscious is very much in play here. We first bring it to the surface.  So, therefore, the First step is to be aware of it. Awareness means you become conscious your situation.  Awareness is knowing that you are in an abnormal situation. Second, the person should accept that he or she is wounded. Acceptance is owning it. It is taking responsibly of the situation you are in. The person who accepts his/her situation does not blame anybody, nor his or her parents of his or his situation. It's only then that healing should start. Of course, acceptance has its own stages, which I will discuss in my upcoming article, but once it sinks to the person a new day is bright. But as always, decision making is an individual prerogative. If the person wants to stay in that kind of relationship and that he or she thinks he or she is 'happy', then so be it. But if a person decides to live and love fully, then true happiness is his/hers to conquer.
     And lastly, look for true love. The human heart could not stand empty, that's a fact. No, I am not suggesting a scapegoat or a substitute. True love is not a substitute, it is the right one.People who came from a dysfunctional relationship could hardly find one, because the addicting feeling of being in a turbulent relationship is like an appetite. It's always hungry for pain, for the unusual. Finding your true love is tricky too. So that's why you need to be honest always with yourself. Sadly, there is no magic formula for this, but I know two things that really work. One is that learn to decide through reason, not feeling. And the second one is pray. There is only one perfect match maker: it's God.



*****
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The World of Sadomasochists -First Part

    
For the first time, I have learned the real or maybe the visual meaning of the phrase "black and blue".  My colleague, a teacher, would often come to school literally 'black and blue'. Really! Everybody knew who did it. It was her second husband who was a driver and rehabilitated drug addict. It's a public knowledge. Everyday our faculty room would transform into an Alcoholic Anonymous meeting room, it's only that she was the only one who readily shared her problems. Everybody listened and gave their advices and condolences. As a counselor, I processed her several times. Needless to say almost all of our dealings had become an extension those sessions.


     One very unusual morning, I thought we saw fresh blood underneath her long sleeve. We knew that in the past she would sleep with an ice pick under her fellow. She confessed that it became her security habit; once she woke up feeling almost dying , her husband was on top of her with his both hands around her neck. He choked her. It was a lampshade which she grabbed and hit him. She swore that she already made several attempts to leave that guy, but the scene would end up her being dragged back home. This time, she said, that 'Noh' ( that's what she called her husband, a short for 'abno', that's abnormal I believe) drove off the car while she was still halfway inside. She ended up rolling on the road like a dead body. She swore he wanted to kill her.

     It was indeed a very unusual day; people who cared for her made a grand scheme to save her from 'Noh' once and for all. The school had a scheduled out of town conference. So the director included her in the delegate. The plan was that she goes home, gets her clothes, goes to the conference and comes back straight to a safe house (an apartment actually) owned by the our colleague's husband who was a high ranking military officer. Wow, it was indeed a successful plan. It was executed accordingly.

     No more 'AA' meetings, no more crying in the faculty room or in the director's office, no more counseling on the hallway: so I thought. On the third day after our 'success', there was again a soft wailing in the faculty room. It was her. "I miss 'Noh', I miss 'Noh.'  As you may guess, the next scene was a usual homecoming.

     This is a typical example of 'sadomasochism' according to M. Scott Peck. People love pain. They take pleasure in pain. In fact, they seek pain because that's the only way they 'felt loved'. Psychologists say that it goes back to our childhood when a parent would hit the child and then would say, 'you know, dear, I did that because I love you so much.' To some  of us, pain is a way of getting attention. The pain of being ignored is more painful than physical pain, that's why some children would unconsciously seek pain just to feel loved.

     Sad to say, some of our parents are sadomasochists. As the law of heredity goes, children inherit them. They seek people and relationships that are turbulent. And the same stories will be repeated again. Can we do something about it? My answer is 'YES.' My number one suggestion for this is a therapy. But since, seldom people who undergo a therapy session with a counselor or professional therapist, I would suggest you acquire a very good book of M. Scott Peck "The Road Less Traveled." Read it and apply. This may be a long discussion. Subscribe for an update here, and I will give you practical steps on how to get out of this kind of relationship. Acquire more knowledge of this and help others.

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Precious Pain


     One story that changed so many lives I know, is the story of "The Two Oyster". Well, it sounds like that. Actually, the story teller did not really said about the title of the story. All we know was that we started paying attention to him so much when we realized that he was telling an interesting story.  Here it is:

   Under the sea, for months and weeks and days Dina and Julie spent the time playing and eating and sleeping and laughing and giggling. One day, Dina complained of a growing pain inside her. Every passing day became more and difficult for her. Julie felt awkward and confused of what happened to her friend. On the other hand she was thankful and felt lucky she did not have the same malady that had stricken Dina.

     On the third day of the great pain, a star fish noticed that two failed to pass by his vicinity. Old Henry, the star fish, missed those laughter and giggles and bubbling. So he went to visit the two. It was Julie who told him about the situation. "Oh, Old Henry, I pity her, but i could do nothing." "Dina has been crying all day, you see. I guess I am lucky it's only Dina who caught the malady."

    At that, Old Henry went next to Dina and made some inquiry. This time, Old Henry began to brighten his face and got excited. Julie got confused. Dina had the same reaction only that she wants an answer now. She was scared but hopeful too for a news of a cure. So Old Henry started to explain: "The reason why Dina is in pain is that a rough pebble entered her body. Now, since that pebble has rough edges it makes painful friction against her flesh. True, it is painful, but while Dina cries, her tears wrap and soothe and  smooth  the surface of the pebble" While the explanation began to unfold even more, the two became more and more convinced. They must have heard stories like this in the past, somewhere.

     Now, they are just waiting for that word to come out of Old Henry's mouth to confirm their guess. "...while the days past," Old Henry continued, " that same pebble which caused her so much pain, will be the same pebble that will bring her so much honor and wealth, for that will become a precious pearl"  At this point, as if listening to a great narration, confirming their conclusion, smiles started to draw wide on their faces, their eyes wide and dreamy.

End of the story :)
    This story never failed to bring us to life. Indeed, we all have pains: personal, emotional and even financial as well. Yes, they caused us growing pains, but when we begin to understand that those same pebbles are pearls in the making, we become free; free from the bond of desperation and paralysis. So, whenever you feel pain inside you, ask yourself: how big this pearl will gonna be?


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The Shooter's Prayer


Father,

You have given us the whole creation as the subject of photography,
we are grateful even more for you've given us the sun,
an all powerful source of light to make it possible for us to write the creation's beauty through our lenses.

We also thank you for giving us the opportunity to share how we see, feel and experience the world the way we see it through our viewfinder.
Thank you for giving us the new-found friendship among us with whom we can connect, laugh and learn as we share and relish the artful beauty of capturing moments.

Sustain us, Lord, and bring out in each one of us the beauty of continuous awe of your creation which even our lenses could not capture
because it resides in our hearts.

Let each click of our cameras be a music of praise for your wonderful deeds, in Jesus' Name.


Amen.
by: 
john b. bejo



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